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	<title>Physical Fitness Activities &#187; Fitness Exercise</title>
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	<description>Are you physically fit?</description>
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		<title>Some Things You Should Know About Tinnitus</title>
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		<pubDate>Wed, 21 Dec 2011 11:07:23 +0000</pubDate>
		<dc:creator>gaurav mehrotra</dc:creator>
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		<category><![CDATA[tinnitis]]></category>
		<category><![CDATA[tinnitus relief]]></category>
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		<description><![CDATA[Tinnitus Relief Are you suffering from an annoying ring in your ears? If so, it is time you learn more about the condition of tinnitus. This condition affects many people and there are ways to help. This article will provide you with the beneficial knowledge required to successfully help your condition of tinnitus. Are you [...]]]></description>
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		<title>Weight Training</title>
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		<pubDate>Thu, 15 Dec 2011 13:51:14 +0000</pubDate>
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		<description><![CDATA[When I first got interested in weight training exercise, I thought it was out of health concerns. You see, I was very out of shape. I was not fat, but I was several pounds overweight. The main problem was that my muscles were weak and my endurance was low. I thought that my weight training [...]]]></description>
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		<title>A Couple Myths &amp; Facts about Gym Memberships</title>
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		<pubDate>Thu, 29 Jul 2010 11:28:16 +0000</pubDate>
		<dc:creator>Bob Minelli</dc:creator>
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		<description><![CDATA[MYTH : Working out at home is better than the gym. TRUTH: Let&#8217;s face it&#8230;we all have &#8220;stuff&#8221;. You know the &#8220;stuff&#8221;? The Ab-Lounge or exercise DVDs. The bench, that doubles as a &#8220;catch all&#8221;. Our treadmills, that we use every other week or so. Even though our intention was great, our homes are indeed [...]]]></description>
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